Video: Inilah Olahraga "Crunning" Yang Ngetrend Di Australia
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  1. #1
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    Video: Inilah Olahraga "Crunning" Yang Ngetrend Di Australia

    Crunning adalah nama jenis olahraga dengan mengabungkan gerakan lari dan merangkak dimana orang berlari dengan menggunakan tangan dan kaki, menyerupai cara berjalan binatang berkaki empat. Crunning dipopulerkan oleh Shaun McCarthy melalui Facebook dan menjadi tren di Australia.

    Ia bahkan membuat akun khusus yang diberi nama crunning movement. Olahraga ini dianggap efektif karena menggerakkan lebih banyak anggota tubuh. Meski begitu, untuk melalukan crunning harus diawali dan pemanasan dan latihan yang cukup agar tidak cedera.


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    hmmm pusing kayaknya jongkok aja




  4. #3
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    kayak guk guk

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    wah... tulang belakang gue nihh wawkkawkawa
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    Brigadir Jendral
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    hahahahah exercisenya makan otot
    "I love the rain, because when I was walking under the rain, nobody know that I cried...."Lukisan Hujan


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    sehat lho

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    aduh liatnya juga udah sakit pinggang nih

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    Kayanya terinspirasi "Planet of the Apes"

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    Gih..gw nonton aja
    -bad boys for life- -baggers nation-

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    Mayor Jendral
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    Quote Originally Posted by Onijune View Post
    aduh liatnya juga udah sakit pinggang nih
    sama

    - - - - - - - - - -

    Quote Originally Posted by ristianto View Post
    Kayanya terinspirasi "Planet of the Apes"


    - - - - - - - - - -

    Quote Originally Posted by bikerboys View Post
    Gih..gw nonton aja
    factor umur sih ya om ..................
    DENSUM CLASSIC

 

 
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